Braces are an orthodontic treatment used to align your teeth and bite. They have a range of great benefits, but not many people look forward to getting them. The entire process can be quite stressful, especially if you have low confidence and self-esteem.
Before you attend your appointment, it’s a good idea to prepare yourself. This way you can begin your journey on a positive note.
Not sure how to get started? Below we are going to discuss some things you should do before getting braces.
Research and talk to your orthodontist.
Before you get braces it’s important to have a good understanding of what the process involves. Do some online research and get familiar with how everything works. The more you know, the easier it will be to adjust.
Remember the right team of professionals, such as those at Edwards and Garrett Orthodontics, will answer any questions or concerns you have. So don’t be afraid to speak up!
Schedule a dental cleaning.
Most orthodontists recommend getting a dental cleaning before having your braces fitted. This ensures that your teeth and gums are in good shape prior to starting the treatment.
It’s also wise to take care of any dental issues, such as cavities before you start the process. This way you can avoid future complications. The healthier your teeth are, the easier your journey will be!
Take a picture.
You’re going to be amazed at the results after you finally get your braces off, so don’t forget to take a “before” photo. Your orthodontist may do this for you, but it’s great to have your own memories to look back on!
Set up a mini photoshoot and ask your friends and family to help out. You’ll be thankful to have them later on down the track.
Gather some supplies.
During the first few days, you may have headaches, mouth discomfort, and pain. Thankfully there are supplies that can help, such as wax, mouthwash, over-the-counter painkillers, and a soft-bristled toothbrush for cleaning.
You’ll be eating soft foods for a few days, so stock up on soups and yogurts. These can ease tenderness until you get used to your new smile.
You can find some delicious recipes to try here.
Enjoy your favorite crunchy/hard foods.
Speaking of foods, take this time to enjoy all of your favorite crunchy snacks. Even after you have adjusted to your braces, there are many items that you won’t be able to consume. Some of these include:
– Whole apples.
– Raw carrots.
– Chewy and sticky candy.
– Nuts.
– Chips and popcorn.
It can be hard to adjust to these diet changes at first, but you will get used to it. There are still many delicious things that you can enjoy.
Final Words
Getting ready for braces can be overwhelming, but it’s important not to stress. By following the above and keeping a positive mindset you can make your orthodontic journey as smooth as possible. Good luck!
